Starts 27 Nov - 6 Dec 2023
Your top viewed classes of 2023, wrapped up into one spicy challenge!
What to Expect?
Join Rosa for 10 days of dedicated movement. These barre, pilates and yoga classes will leave you feeling strong, free and inspired.
Creative & Inspiring Classes
Each session is low-impact but powerful. No day will be the same, so expect to be challenged and inspired. Our classes are technique-focused, allowing you to move slowly with your breath for maximum results. Classes are 20-35 minutes with options for all levels.
What you will need
We keep things simple. All exercises can be done without props. However, you will have the option to use a Pilates Ball for some of the workouts.
Rosa established Barre Base in 2015, a successful barre studio based in Dunedin, New Zealand. Rosa has a passion for teaching and encouraging people to move with strength and confidence. Her extensive dance and sporting backgrounds, coupled with barre and yoga training, means Rosa's classes are dynamic, powerful, yet mindful in nature.
Join us for our 10-Day Movement Challenge. The challenge is free for all online members. If you're not a current member, jump in to our 7-day free trial. Our online membership is only $30 per month/cancel anytime.