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Starts 12 Feb - 21 Feb 2024

10-Day Self-Care Circuit

Experience how great you can feel after 10 days of mindful movement. Consistency is everything!

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10 Days Dedicated to Movement

What to Expect?

10 Days Dedicated to Movement

Join Rosa for 10 days of dedicated movement. These barre, pilates and yoga classes will leave you feeling strong, free and inspired.

No Boring Workouts!

Creative & Inspiring Classes

No Boring Workouts!

Each session is low-impact but powerful. No day will be the same, so expect to be challenged and inspired. Our classes are technique-focused, allowing you to move slowly with your breath for maximum results. Classes are 20-35 minutes with options for all levels.

Equipment and Props

What you will need

Equipment and Props

Meet Rosa

Your teacher

Meet Rosa

Rosa established Barre Base in 2015, a successful barre studio based in Dunedin, New Zealand. Rosa has a passion for teaching and encouraging people to move with strength and confidence. Her extensive dance and sporting backgrounds, coupled with barre and yoga training, means Rosa's classes are dynamic, powerful, yet mindful in nature.

Challenge Sign-Up

Join us for our 10-Day Movement Challenge. The challenge is free for all online members. If you're not a current member, jump in to our 7-day free trial. Our online membership is only $30 per month/cancel anytime.

On-demand barre, yoga & mobility classes.

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