What you need to know

Frequently Asked Questions

We’ve broken down some of the most commonly asked questions in regards to barre fitness and our online platform.

What kind of a workout is barre?

Typically, barre workouts are fiery strength-based workouts that focus on moving with strength, length and grace. The big misconception is that they're a dance class – instead, the classes focus on body-weight strengthening exercises that dancers would do to gain better strength. This concept has been transformed into the fitness world and has empowered non-dancers to gain the benefits of this practice too. The barre allows us to feel more stable and in control, while working toward moving with good posture and alignment.

Can anyone do barre?

Which classes are best if I am new to barre fitness?

What if I am looking to mobilise and stretch?

How do I know what levels and styles the classes are?

How do Livestream classes work?

How do I stay connected?

Tell us a little bit about Barre Base, and your community of members.

How do I sign up for the free trial?

How do payments work after the free trial?

How do I cancel my membership?

Can I update my payment details?

Move with Strength and Freedom – anywhere, anytime

Join a powerful community of barre lovers and experience the benefits of Barre Base at home or on the go.