Our Classes

The Barre Burn series covers some of our classic barre exercises — from our favourite standing tracks, to an assortment of core, glute, arms and floor exercises. These tracks are set at an intermediate level, but we offer regressions and levels throughout. This is a great way to get a feel for the 'barre burn' that Barre Base is famous for!

Gentle Barre takes a slow and steady approach to our barre workouts, with fewer reps, mindful movements, and a large focus on the breath. We weave stretching with our favourite barre and pilates-inspired movements.

Explore Your Core takes a holistic approach to exercising your core – including working our vital core, pelvic floor, inner thigh and glute muscles. This class will start with a focus on making space through deep breathing and mobility, followed by mindful abdominal exercises for all levels.

Stretch & Lengthen uses yoga principles to combine stretching with breath and mindfulness in order to effectively stretch overworked or chronically tight muscles. Maintain your body's youthfulness, prevent injury and relieve stress with this explorative and relaxing class.

Glute Grit is a floor-based class focused on strengthening and stabilising our glute muscles for power and injury prevention.

Roll & Release offers you a deeper understanding of your body, demonstrating the powerful use of trigger point massage balls to facilitate self-massage and myofascial release. This series is perfect for athletes, to those who live a more sedentary life.

Yoga Barre combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed.

A combination of strength and stretch, this class focuses on both strengthening and stretching different areas of your body for total full-body mobility. This class is perfect if you struggle with mobility, or if you prefer to stretch while you're feeling warm and energised.

Barre Breakdown is a challenging barre series – best suited for intermediate+, however you can always take rests if you need to. Movements are still low-impact and simple, but will move with a little more pace and depth compared to our other barre series. Give this series a go if you love the barre burn!