19/01/2022
Want to strengthen and tone your body with fun and powerful barre classes? Join us for our 14-Day Barre Sculpt Challenge.
Join us to complete 14 online barre classes, across 14 days.
Barre classes are a functional, power pilates workout. Designed to be low-impact, but powerful. Workouts are just 30 minutes, so easily slotted into your day.
To stay accountable, we will provide you with an accountability tracker to post on social media, or you can email us with a photo of your workout zone/selfie if you do not have social media.
Rosa established Barre Base in 2015, a successful barre studio based in Dunedin, New Zealand. Rosa has a passion for teaching and encouraging people to move with strength and confidence. Her extensive dance and sporting backgrounds, coupled with barre and yoga training, means Rosa's classes are dynamic, powerful, yet mindful in nature.
Not a worry! We offer plenty of options through the workouts. Barre is largely low-impact, however I will be giving a few options to pick up the pace for this challenge. Work to your ability!
The challenge is free for all online members. Jump in to our 7-day free trial if you're not yet a member, and then pay only $30 per month/cancel anytime. Sign up below, and we will be in touch with you with further information closer to kick-off.
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