30/11/2020
Move with strength and freedom. That is our motto. It's our goal to inspire you to move your body, build strength, confidence – and feel good.
If you are keen to try out one of our signature classes, we are offering you a free Gentle Barre workout!
Barre is tough going. There can no shying away from feeling your butt and abs burn. However, Gentle Barre is a great way to introduce your body to the fire!
Gentle Barre takes a slow and steady approach to our barre workouts, with fewer reps, mindful movements, and a large focus on the breath. We weave stretching with our favourite barre and pilates-inspired movements.
The beauty of barre classes is that they're totally low impact, yet a powerful way to build strength.
If you're interested in how on-demand barre workouts run with Barre Base Anywhere, then jump in. You won't regret it!
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