Barre Base Anywhere

Weekly Livestream Classes Via Zoom

To complement our growing number of on-demand classes, we run weekly livestream classes to offer a longer workout to members, and an opportunity to connect in a different way to our community. Livestream links will be emailed to you the day of the workout.


Explore Your Core

Wednesday May 25th


45 minutes

Explore Your Core takes a holistic approach to exercising your core – including working our vital core, pelvic floor, inner thigh and glute muscles. This class will start with a focus on making space through deep breathing and mobility, followed by mindful abdominal exercises for all levels.

Rosa Anderson - Jones

Rosa Anderson - Jones

Move with Strength and Freedom – anywhere, anytime

Join a powerful community of barre lovers and experience the benefits of Barre Base at home or on the go.