Barre Base Anywhere

Weekly Livestream Classes Via Zoom

To complement our growing number of on-demand classes, we run weekly livestream classes to offer a longer workout to members, and an opportunity to connect in a different way to our community. Livestream links will be emailed to you the day of the workout.

OCT
3

Stretch and Lengthen

Sunday 3rd October

4pm

45 minutes

Stretch & Lengthen uses yoga principles to combine stretching with breath and mindfulness in order to effectively stretch overworked or chronically tight muscles.

Rosa Anderson - Jones

Rosa Anderson - Jones

OCT
6

Yoga Barre

Wednesday 6th October

7pm

45 minutes

Yoga Barre combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed.

Rosa Anderson - Jones

Rosa Anderson - Jones

OCT
16

Barre Base Express

Saturday 16th October

4pm

45 minutes

Barre Base Express is a 45-minute barre class fusing ballet conditioning exercises with Pilates, yoga, and functional, body-weight training.

Rosa Anderson - Jones

Rosa Anderson - Jones

OCT
19

Glute Grit

Tuesday 19th October

6pm

45 minutes

Glute Grit is a floor-based class focused on strengthening and stabilising our glute muscles for power and injury prevention.

Rosa Anderson - Jones

Rosa Anderson - Jones

OCT
25

Gentle Barre

Monday 25th October

9.30am

45 minutes

Gentle Barre takes a slow and steady approach to our barre workouts, with fewer reps, mindful movements, and a large focus on the breath. We weave stretching with our favourite barre and pilates-inspired movements.

Rosa Anderson - Jones

Rosa Anderson - Jones

Move with Strength and Freedom – anywhere, anytime

Join a powerful community of barre lovers and experience the benefits of Barre Base at home or on the go.