Barre Base Anywhere

Weekly Livestream Classes Via Zoom

To complement our growing number of on-demand classes, we run weekly livestream classes to offer a longer workout to members, and an opportunity to connect in a different way to our community. Livestream links will be emailed to you the day of the workout.

MAY
25

Explore Your Core

Wednesday May 25th

9.30am

45 minutes

Explore Your Core takes a holistic approach to exercising your core – including working our vital core, pelvic floor, inner thigh and glute muscles. This class will start with a focus on making space through deep breathing and mobility, followed by mindful abdominal exercises for all levels.

Rosa Anderson - Jones

Rosa Anderson - Jones

Move with Strength and Freedom – anywhere, anytime

Join a powerful community of barre lovers and experience the benefits of Barre Base at home or on the go.