Barre Base Anywhere

Weekly Livestream Classes Via Zoom

To complement our growing number of on-demand classes, we run weekly livestream classes to offer a longer workout to members, and an opportunity to connect in a different way to our community. Livestream links will be emailed to you the day of the workout.

NOV
28

Stretch & Lengthen

Sunday 28th November

4pm

45 minutes

Stretch & Lengthen uses yoga principles to combine stretching with breath and mindfulness in order to effectively stretch overworked or chronically tight muscles.

Rosa Anderson - Jones

Rosa Anderson - Jones

NOV
30

Yoga Barre

Wednesday 30th November

7pm

45 minutes

Yoga Barre combines barre moves for your upper body, thighs and glutes with athletic, vinyasa-style yoga for flexibility, balance and energy. With a combined focus on mindfulness and strength, we work on toning your deep core while keeping your mind focused and relaxed.

Rosa Anderson - Jones

Rosa Anderson - Jones

DEC
15

Barre Base Express

Wednesday 15th December

9.30am

45 minutes

Barre Base Express is a 45-minute barre class fusing ballet conditioning exercises with Pilates, yoga, and functional, body-weight training.

Rosa Anderson - Jones

Rosa Anderson - Jones

DEC
22

Explore Your Core

Wednesday 22nd November

9.30am

45 minutes

Explore Your Core takes a holistic approach to exercising your core – including working our vital core, pelvic floor, inner thigh and glute muscles.

Rosa Anderson - Jones

Rosa Anderson - Jones

Move with Strength and Freedom – anywhere, anytime

Join a powerful community of barre lovers and experience the benefits of Barre Base at home or on the go.