Challenges & Events

Join us for 5 weeks of 20-minute workouts, with five classes each week across strength, barre, Pilates and yoga. Build a consistent routine, move well and finish the year feeling stronger.

Seven days of dynamic barre classes to help you reconnect with your body, rebuild strength, and regain your spark.

Refresh your routine with 30 minutes of Pilates a day.

Join Rosa for 14-days of powerful and dynamic barre workouts to improve core strength, endurance, posture and mobility.

Ready to reignite your movement routine? Join me for a 7-day spring reset!

Introducing Strong & Empowered, our 7-Day Core & Glute Pilates Challenge

7 Pilates Classes to improve posture and help you move pain free.

15-minute power pilates classes that you can do anywhere, anytime. Let’s get fit in 15!

Join Rosa for 14-days of powerful and dynamic barre workouts – the classes Barre Base is famous for.

Join us for the this mini Core Define Challenge — 7 days of powerful core work, all from the convenience of your home.

Join us for 14-days of dynamic barre and pilates workouts, designed to strengthen and tone the entire body.